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Sponsor: New York University
Conditions: Sleep Problems
Interventions: AI-based chatbot
Countries: United States
Sleep is a major public health concern in the United States. Major guidelines recommend that adults obtain at least 7 hours of sleep per night. More than 25% of U.S. adults do not meet this recommendation, and 14.5% report difficulty falling asleep on most days or every day during the past month. The investigators developed a low-cost, easily accessible sleep intervention using artificial intelligence (AI) technologies. The purpose of this study is to examine the effect of this intervention on sleep outcomes among U.S. adults.
Sex: ALL
Age: 18 Years to 75 Years
Healthy volunteers: No
Study type: INTERVENTIONAL
Inclusion Criteria: * Aged 18-75 years * had a raw score of 23 or higher on the Patient-Reported Outcomes Measurement Information System (PROMIS™) Sleep Disturbance * had a smartphone and be able to access the internet * willing and able to participate through text messages on a smartphone * able to read and understand English Exclusion Criteria: * pregnant or lactating * concurrently participating in other research studies focused on lifestyle modifications
- New York, New York, United States
- New York, New York, United States