NCT lookup

Sponsor: Loughborough University

Conditions: Healthy Adult

Interventions: Probiotic Arm, Placebo Arm

Countries: United Kingdom

The aim of this clinical trial is to investigate whether taking probiotics can improve thinking ability and digestive symptoms in healthy adults, and whether these effects depend on how often someone drinks alcohol. The study will also explore whether probiotics affect mental health, alcohol cravings, and drinking and eating behaviours. The main questions it aims to answer are: * Do probiotics improve everyday thinking, attention, and memory? * Do probiotics reduce digestion issues or discomfort? * Does how often someone drinks alcohol affect how much they benefit from probiotics? * Do probiotics modulate alcohol cravings? * Do probiotics improve mood, stress, and anxiety levels? * Do probiotics influence drinking behaviour? * Do probiotics influence eating behaviour? Researchers will compare a probiotic supplement to a placebo (a look-alike product with no active ingredients) to see whether probiotics have real effects. Participants will be randomly assigned to one of these groups, and neither the participants nor the researchers will know who is receiving which treatment during the study. Participants will: * Take either a probiotic supplement or a placebo every day for 8 weeks * Complete online questionnaires about their mood, thinking, eating and drinking behaviours, and digestive health at the start and end of the study * Provide basic lifestyle and demographic information This study aims to better understand whether probiotics could be a simple and low-cost way to support cognitive function, digestive health, and other wellbeing outcomes in generally healthy adults - and whether these benefits vary depending on how often someone drinks alcohol.