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Sponsor: Yeditepe University
Conditions: Esports, Esports Players
Interventions: Neuromuscular Training, Physical Activity Counseling
Countries: Turkey (Türkiye)
Professional esports players engage in prolonged training sessions and experience high physical and mental stress due to intensive competition schedules. These demands can lead to increased fatigue, decreased performance, and health problems. This randomized controlled trial aims to investigate whether adding a structured neuromuscular exercise program to routine esports training reduces fatigue and stress biomarkers and improves performance-related outcomes in professional esports players.
Sex: MALE
Age: 18 Years to 35 Years
Healthy volunteers: Yes
Study type: INTERVENTIONAL
Inclusion Criteria: * Age between 18-35 years * Currently competing as a contracted professional esports player * Playing one of the following games at a professional level: League of Legends, Counter Strike 2, Overwatch, Valorant, Apex Legends, DOTA2, Rocket League, PUBG * Participating in ≥35 hours/week of training with their team * Voluntary agreement to participate and sign informed consent Exclusion Criteria: * History or presence of medical conditions affecting safety or performance: metabolic, cardiovascular, renal, neurological, or respiratory disorders * Playing esports only at amateur or beginner level * Answering "Yes" to any item in the Physical Activity Readiness Questionnaire (PAR-Q) Removal Criteria: * Participating in \<35 hours/week esports training during the study * Missing ≥2 neuromuscular training sessions (intervention group) * Leaving their professional esports organization (roster removal, retirement, etc.) * Any illness or injury preventing continuation of esports participation
- Istanbul, Turkey (Türkiye)