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Sponsor: Shanghai Mental Health Center
Conditions: Stress, Anxiety, Depression in Adults
Interventions: ISO Principle Music Intervention, DUL Principle Music Intervention, ISO Principle Music Intervention with Waiting-list, DUL Principle Music Intervention with Waiting-list
Countries: China
This study aims to evaluate the effectiveness of a music-based intervention, guided by the ISO principle, in reducing stress, anxiety and depression induced by work, family or others among adults. The ISO principle suggests that emotional regulation can be supported by gradually modifying the emotional characteristics of music to help individuals transition to a desired emotional state. Participants in this study will be randomly assigned to either a music intervention group or a control group. The intervention group will receive personalized music playlists designed to help reduce stress, anxiety and depression. The control group will not receive any music intervention during the same period. Outcomes will be measured using self-report questionnaires assessing stress, emotional state, and well-being. The study is designed to contribute to the development of accessible, non-invasive stress management tools using music as a behavioral intervention.
Sex: ALL
Age: 18 Years to 60 Years
Healthy volunteers: Yes
Study type: INTERVENTIONAL
Inclusion Criteria: \- Minimum of a secondary specialized school degree (vocational college) or higher Exclusion Criteria: * Self-reported current or recent use of medication or history of surgical treatment * Self-reported history of psychiatric disorders * Self-reported hearing impairments * Female participants who are self-reported currently pregnant or breastfeeding
- Beijing, Beijing Municipality, China
- Beijing, Beijing Municipality, China